Mommy is a full time housewife tapi ni Mommy nak share skit pasal working mothers also can breastfeed their babies....jgn jadikan bekerja tu satu alasan utk tidak meneruskan breastfeeding...sbb nowadays technology sgt canggih...makin hari zaman makin canggih...many types of equipment has been invented to help mothers continue breastfeed their babies while at work...ok now Mommy will roughly tell u what u need to have and to do to breastfeed babies at work...
1) Mindset - ni pada Mommy sgt penting...mindset kena betul...kalau U dah set your mind not to continue feeding your baby then mmg susu tu takkan kuar la...coz your mind is very powerful...it controls most or may be all of your body parts...so set your mind "I want to breastfeed my baby until he/she is atleast 2years old"...
2) Office = breastfeed friendly - haa ni penting gak nih...sebelum ape2...korang survey la dulu office tu ade tak disediakan 'pumping room'...coz certain office do provide a room for mothers to do their pumping session..tapi ade gak employer yg tak celik minda pasal bende nih and the mothers has to go to the toilet or surau tuk pump...of let say office tak sediakan..y not try to request...sbb bukannye u sorg je yg akan pakai...for sure ade mothers lain yg keje kat situ akan guna pakai bilik tu..."happy employee = money in for the company"...hehe
3) Hand Expressed - ni dalam bahasa org melayu "memerah susu menggunakan tangan"...hehe...dont worry if you dont have a breastpump...u still can use your hand to expressed your milk...kena dgn cara dan teknik yg betul...wooo susu boleh dapat lagi byk dari menggunakan pump...kena try and error...coz not all ways and techniques suitable for everybody...so byk2kan la membaca dan menimba ilmu demi anakanda yg tersayang...btw...ni pun boleh jadi salah satu teknik to increase your breastmilk...
4) Nursing Equipment - prepare all the nursing equipments needed for breastfeeding before you start work or its best before U deliver your baby...Breastpump, milk storage and bottles...ni 3 bende penting if you want to continue breastfeed bila dah start keje...
5) Nursing wear - haa ni penting tuk keselesaan U all...prepare nursing Bra or Nursing blouse..even nursing baju kurung pun ade jual dah skang nih...try la carik...cuba elakkan pakai bra or baju yg ketat2 sbb susah nak breastfeed/pumping session...pakai baju2 nursing pun masih boleh bergaya sbb skang ni dah byk style ada dijual dipasaran...
6) Knowledge about breastfeeding - ni tak dinafikan lagi the most imprtant thing U MUST do...buat research byk2 pasal susu ibu nih..skang ni technology canggih..information is at your fingertips...U must know How to expressed your milk?How to use the breastpump?How to store your breastmilk?How to prepare your breastmilk?How much milk does your baby need?When to start pumping session?How often should you pump?How long should you pump?Tips and tricks for better pumping? How to increase output without increasing your pumping time?How to stimulate your breast?...etc etc etc....
ni website Mommy jumpa while browsing...Milk Calculator ...
tak susah kalau U set your mind nak breastfeed baby nak breastfeed baby...sure sume nye jadi senang....Mommy ada kawan yg penah cakap ngan Mommy "I mmg tak nak breastfeed my baby..susah la nak keje nanti"...kesiankan kat baby tu...sedih Mommy dgr mak dia cakap mcm tu..mane perginya hak Anak tu???...many of my working friends have done it and berjaya menyusukan anak sampai 2 tahun...lebih 2 tahun pun ada...and WHY NOT YOU???!!!
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